To Love abundantly is to live abundantly…

On-site chair massage at work, Event Massage, Corporate wellness programs and more…

Through our corporate program, Xynergy At Work, we partner with organizations of all sizes to develop cost-effective and flexible programs that address the therapeutic needs specifically associated with corporate environments. To help insure the programs are a success, our staff works closely with our clients to publicize the programs and schedule sessions. Services available through our corporate program include.

• On-Site Massage
• Stress Management Seminars
• Alternative Health Programs
• Fitness and Nutrition Consultation
• Wellness Fairs
• Ergonomic Consulting
• On-Site Yoga/Pilates
• Special Event Support

In addition, we offer a comprehensive menu of spa services for corporate retreats, employee and client appreciation, and teambuilding events.

For further information and a customized proposal for a Xynergy At Work program tailored to your organization’s specific needs, please contact Shannon Byers at 949.701.0688 or shannon@xynergyspa.com.

Having an event or trade show at the Anaheim Convention Center?  Book On-site Chair Massage to help bring in foot traffic and make your booth stand out above the rest!

Corporate Chair Massage

Studies have shown that happy, healthy employees contribute to a company’s success. Decreasing stress and increasing energy have positive effects that reverberate throughout the entire organization.
At Xynergy | mind • body • soul, our job is to help your company keep it’s competitive edge by contributing to the well-being and health of your employees. Corporate chair massage provides a simple, cost effective way to:

• Relieve stress
• Improve employee morale
• Increase productivity
• Lower health care costs
• Show your staff that you care!

Performed on-site at your company, a chair massage is a 10-30 minute treatment that focuses on the high- tension areas of the neck, back, shoulders, arms, and hands. Massages are given on a specially designed portable massage chair and are especially effective for producing therapeutic results in a brief period of time.

Seated chair massage brings wellness and rejuvenation to the on-site corporate environment. It’s also a welcome surprise at corporate parties or a stand-out addition to tradeshow activities.

Reflexology (for hands and feet) and Thai table massage (fully clothed) are also available upon request.

Rates/Set Up

Our rates are based on various factors, including: time of day, location, and number of hours booked. We would be pleased to prepare a comprehensive estimate tailored to your organization’s specific needs, contact Shannon Byars at 949.701.0688 or info@xynergyspa.com.

• Corporate rates include:
• Transportation to/from site
• Equipment set up
• Licensed and insured massage therapists
• Professional massage chair, reflexology, and equipment
• Music and aromatherapy (upon request)

Payment

We accept Visa, MasterCard, and company checks.

Set-up

Space requirements are minimal—only a small 6’ x 6’ area is needed for the therapist to set up a massage chair and have enough room to move around with ease.

All individuals receiving an on-site service must sign a liability form prior to treatment.

Looking for Corporate rewards, incentives, event support and building company morale?

Look no further! Xynergy| mind body soul can be your personal and corporate wellness resource.

Looking for qualified massage therapist and  Mobile Spa  spa professionals? We are a Corporate Wellness Company specializing in Corporate Chair Massage Programs, Event Massage & Mobile Spa Event Services.

No need to stress!  Xynergy’s Wellness Director & Event Coordinators take care of everything by giving you the support to set up chair Massage to your office or event.
On-site chair massage at work:  Looking for a healthy alternative to give your staff? Let Xynergy mind body soul recharge the well-being of you and those around you.

Event chair massage: Want to attract crowds and leave a lasting impression at your event or party? Have Xynergy |mind body soul  incorporate massage and other Mobile Spa services into your event, party and/or business !  Call for more info: 949.701.0688

Improve employee health & well-being with Xynergy |mind body & soul

The business benefits of promoting employee healthand well-being

All employers have a legal duty of care to their employees. In addition, taking health and well-being seriously can bring a range of business benefits.

For example:

• simple measures to prevent and manage ill-health can lead to a decrease in employee absence, which can improve your productivity and competitive edge
• healthy working environments can contribute to reduced employee absence through sickness and stress
• employees who feel cared for are often more satisfied and perform better, which can help reduce staff turnover and increase productivity
• getting employees back to work after illness helps reduce the risk of losing experienced employees and having to pay to recruit new staff
• being known as an organisation that cares about its employees can enhance your reputation and help to attract staff and customers

For information on how you can improve the health and well-being of your employees call 949.701.0688.

To read more check out:  Employee health and well-being

When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past.

1. Acknowledge your feelings. If someone close to you has recently died or you can’t be with loved ones, realize that it’s normal to feel sadness and grief. It’s OK to take time to cry or express your feelings. You can’t force yourself to be happy just because it’s the holiday season.
2. Reach out. If you feel lonely or isolated, seek out community, religious or other social events. They can offer support and companionship. Volunteering your time to help others also is a good way to lift your spirits and broaden your friendships.
3. Be realistic. The holidays don’t have to be perfect or just like last year. As families change and grow, traditions and rituals often change as well. Choose a few to hold on to, and be open to creating new ones. For example, if your adult children can’t come to your house, find new ways to celebrate together, such as sharing pictures, emails or videos.
4. Set aside differences. Try to accept family members and friends as they are, even if they don’t live up to all of your expectations. Set aside grievances until a more appropriate time for discussion. And be understanding if others get upset or distressed when something goes awry. Chances are they’re feeling the effects of holiday stress and depression, too.
5. Stick to a budget. Before you go gift and food shopping, decide how much money you can afford to spend. Then stick to your budget. Don’t try to buy happiness with an avalanche of gifts. Try these alternatives: Donate to a charity in someone’s name, give homemade gifts or start a family gift exchange.
6. Plan ahead. Set aside specific days for shopping, baking, visiting friends and other activities. Plan your menus and then make your shopping list. That’ll help prevent last-minute scrambling to buy forgotten ingredients. And make sure to line up help for party prep and cleanup.
7. Learn to say no. Saying yes when you should say no can leave you feeling resentful and overwhelmed. Friends and colleagues will understand if you can’t participate in every project or activity. If it’s not possible to say no when your boss asks you to work overtime, try to remove something else from your agenda to make up for the lost time.
8. Don’t abandon healthy habits. Don’t let the holidays become a free-for-all. Overindulgence only adds to your stress and guilt. Have a healthy snack before holiday parties so that you don’t go overboard on sweets, cheese or drinks.  Continue to get plenty of sleep and physical activity.
9. Take a breather. Make some time for yourself. Spending just 15 minutes alone, without distractions, may refresh you enough to handle everything you need to do. Take a walk at night and stargaze. Listen to soothing music. Find something that reduces stress by clearing your mind, slowing your breathing and restoring inner calm.
10. Seek professional help if you need it. Despite your best efforts, you may find yourself feeling persistently sad or anxious, plagued by physical complaints, unable to sleep, irritable and hopeless, and unable to face routine chores. If these feelings last for a while, talk to your doctor or a mental health professional.

Fight Dry Winter Hair

with help from Xynergy Spa!