Press

Give Me an “O!”

The Benefits of Oxygen

You’ve been doing it for years, but never like this! Wait, did you think I was referring to S-E-X? Sorry, but I’m not working blue here! The “O” I’m talking about is oxygen and you, me, your neighbor, ex-boyfriend, literally all of us have been breathing it in and out since the day we were born. But now oxygen is being taken to a whole new level…the cellular level! It’s oxygen therapy and it’s not just for breathing anymore… Click to see the article.

Caring for the mind, body, and soul

I recently indulged in a full day at Xynergy Mind, Body, and Soul Spa, owned by Shannon Byars on Orange County’s Gold Coast in Corona Del Mar. The beauty of a visit to a day spa is that it’s the perfect solution when you desperately need some relaxation but aren’t in the mood to travel far from home… Click to see Article.

Why is it that it’s always the hardest to do good things for our bodies when we most need it? Covering spas is part of my work as a writer, but since moving last month, pampering my aching muscles has been the farthest thing from my mind. Luckily, Xynergy Mind, Body, and Soul, owned by Shannon Byars on Orange County’s Gold Coast in Corona Del Mar offered to have me try a sampling of their spa treatments. The beauty of a visit to a day spa is that it’s the perfect solution when you desperately need some relaxation but aren’t in the mood to travel far from home… Click here to see the article.

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